Healing Foods

                The Master Cleanse fast has been around for over fifty years, and the recipe is simple and extremely effective. It consists of lemons, water, maple syrup and cayenne pepper. To understand the amazing healing properties of lemons, please refer to my post Lemon Cleanse- the magic of [...]

As you know, I am a great fan of the Master Cleanse fast, and it appears health guru David Wolfe is also a fan. Here is the first of two videos he is doing that are very helpful if you are considering this cleanse of lemon fasting. He offers great updated information about this popular [...]